Blueberry Greek Yogurt Bar
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 241
- - Calories: 200
- - Calories from fat: 80 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 Bar (48g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
2.7g |
11% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Blueberry Greek Yogurt
Ingredients
Soy nuggets (soy protein isolate, whole oat flour), Greek yogurt flavored coating (maltitol, palm kernel oil, insulin, Greek yogurt powder, lactic acid, soy lecithin, natural flavor, salt), glycerin, polydextrose, hydrolysis gelatin, almonds, dehydrated blueberries (blueberries, apple juice concentrate, rice flour), sunflower oil, cellulose, palm kernel oil, coconut, whey protein concentrate, natural and artificial favors, soy lecithin, water, vitamin mineral mix [magnesium oxide, sodium ascorbate, as orbit acid (vitamin c), dl-alpha-tocopherol acetate (vitamin e), niacinamide, zinc oxide, d-calcium pantothenate, vitamin a palmitate, thiamin mononitrate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), folic acid, biotin, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12)], calcium carbonate, salt, malic acid, sucralose.
F. A. Q.
What is in this product?
Blueberry Greek Yogurt Bar contains: Soy nuggets (soy protein isolate, whole oat flour), Greek yogurt flavored coating (maltitol, palm kernel oil, insulin, Greek yogurt powder, lactic acid, soy lecithin, natural flavor, salt), glycerin, polydextrose, hydrolysis gelatin, almonds, dehydrated blueberries (blueberries, apple juice concentrate, rice flour), sunflower oil, cellulose, palm kernel oil, coconut, whey protein concentrate, natural and artificial favors, soy lecithin, water, vitamin mineral mix magnesium oxide, sodium ascorbate, as orbit acid (vitamin c), dl-alpha-tocopherol acetate (vitamin e), niacinamide, zinc oxide, d-calcium pantothenate, vitamin a palmitate, thiamin mononitrate, pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), folic acid, biotin, phylloquinone (vitamin k one), cyanocobalamin (vitamin b12), calcium carbonate, salt, malic acid, sucralose.
Any good ingredients are in Blueberry Greek Yogurt Bar?
Blueberry Greek Yogurt Bar contains cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium.
What is bad in Blueberry Greek Yogurt Bar?
We don't know anything bad about it.
What is one serving size of Blueberry Greek Yogurt Bar?
One serving size of Blueberry Greek Yogurt Bar is one Bar (forty eight g).
Can I lose weight with Blueberry Greek Yogurt Bar?
Of course, you can if you consume no more than seven servings a day.
How many sugar contains in one serving of Blueberry Greek Yogurt Bar?
1 Bar (48g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberry Greek Yogurt Bar?
You can get 12% of your DV from one serving of Blueberry Greek Yogurt Bar.
Conclusion:
Blueberry Greek Yogurt Bar is a good source of dietary fiber, calcium, protein, vitamin A, cholesterol, vitamin C.
Product has two hundreds calories (80 calories from fat), fourteen grams of protein, 22 grams of carbs and eight g of fat. Be careful: Blueberry Greek Yogurt Bar has a eighty calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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