Small Curd Cottage Cheese
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 148
- - Calories: 90
- - Calories from fat: 20 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1/2 cup (123g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.42g |
18% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Small Curd Cottage
Ingredients
Cultured pasteurized grade a skim milk, milk and cream, whey, food starch modified, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin d3
F. A. Q.
What is bad in Small Curd Cottage Cheese?
We don't know anything bad about it. Small Curd Cottage contains only good ingredients.
What’s Small Curd Cottage Cheese?
Small Curd Cottage Cheese contains: cultured pasteurized grade a skim milk, milk and cream, whey, food starch modified, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin d three
What is one serving ?
One serving of Small Curd Cottage Cheese is 1/ two cup (one hundred twenty three g).
Can I lose weight with this product?
Of course, you can if you eat no more than sixteen servings a day.
What good ingredients are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese ingredients: cholesterol, added sugars, protein.
How many sugar contains in one serving of Small Curd Cottage Cheese?
1/2 cup (123g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Small Curd Cottage Cheese?
You can get 5% of your DV from one serving of Small Curd Cottage Cheese.
Comments: