Cottage Cheese, Fat Free
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 127
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1/2 cup (112g)
Nutrition |
per serving |
DV |
Protein
(good)
|
14g |
29% |
Calories
|
90 cal |
5% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
6g |
3% |
Sodium
|
0.46g |
20% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
0g |
0% |
Sugars
|
5g |
12% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
100IU |
2% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Cottage Cheese, Fat
Ingredients
Cultured grade a pasteurized fat free skim milk, fat free skim milk, nonfat dry milk, salt, guar gum, mono and diglycerides, xanthan gum, locust bean gum, artificial color, vitamin a palmitate, acidophilus, bifidum cultures.
F. A. Q.
What's bad in Cottage Cheese, Fat Free?
We don't know anything bad about it. Cottage Cheese, Fat contains only good nutrients such as: protein, calcium, saturated fat, cholesterol, added sugars.
Any good ingredients are in Cottage Cheese, Fat Free?
Cottage Cheese, Fat Free ingredients: saturated fat, cholesterol, added sugars, protein, calcium.
Can I lose weight with this product?
Of course, you can if you consume no more than 16 serving sizes per day.
What is one serving of Cottage Cheese, Fat Free?
One serving of Cottage Cheese, Fat Free is 1/2 cup (112g).
What’s Cottage Cheese, Fat Free?
Cottage Cheese, Fat Free contains: cultured grade a pasteurized fat free skim milk, fat free skim milk, nonfat dry milk, salt, guar gum, mono and diglycerides, xanthan gum, locust bean gum, artificial color, vitamin a palmitate, acidophilus, bifidum cultures.
How many sugar contains in one serving of Cottage Cheese, Fat Free?
1/2 cup (112g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Fat Free?
You can get 5% of your DV from one serving of Cottage Cheese, Fat Free.
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