How many calories in

Crackers, Garden Vegetable

  • 0
  • 2
  • 179

60 calories

Crackers, Garden Vegetable

Recommendation:
We recommend to try three crackers with the protein shake to lose weight.

Best diets with Crackers, Garden Vegetable

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 179
  • - Calories: 60
  • - Calories from fat: 25 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 crackers

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Crackers, Garden Vegetable

Ingredients

Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Coconut Oil, Vegetable Shortening (Palm oil and Canola Oil), Dehydrated Vegetable Blend of Carrot, Onion, Celery, Tomato, Red Pepper and Green Pepper, Sugar, Seasoning (Contains Dextrose, Salt, Cornstarch, Hydrolyzed Soy Protein, Onion Powder, Autolyzed Yeast, Spices, Natural Flavor, Citric Acid), Salt, Wheat Germ, High Fructose Corn Syrup, Hydrolyzed Soy Protein (Caramel Color, Natural Flavor), Leavening (Ammonium and Sodium Bicarbonate), Protease, Sodium Metabisulphite (as a Preservative), Skim Milk Powder.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving of Crackers, Garden Vegetable?
One serving of Crackers, Garden Vegetable is three crackers.

What is bad in Crackers, Garden Vegetable?
Nothing.

Any good ingredients are in Crackers, Garden Vegetable?
Crackers, Garden Vegetable ingredients: cholesterol, sodium, sugars, added sugars.

What is in this product?
Crackers, Garden Vegetable contains: Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Coconut Oil, Vegetable Shortening (Palm oil and Canola Oil), Dehydrated Vegetable Blend of Carrot, Onion, Celery, Tomato, Red Pepper and Green Pepper, Sugar, Seasoning (Contains Dextrose, Salt, Cornstarch, Hydrolyzed Soy Protein, Onion Powder, Autolyzed Yeast, Spices, Natural Flavor, Citric Acid), Salt, Wheat Germ, High Fructose Corn Syrup, Hydrolyzed Soy Protein (Caramel Color, Natural Flavor), Leavening (Ammonium and Sodium Bicarbonate), Protease, Sodium Metabisulphite (as a Preservative), Skim Milk Powder.

Can I burn fat with this product?
Yes, it's possible if you consume no more than seventeen servings per day.

How many sugar contains in one serving of Crackers, Garden Vegetable?
3 crackers contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers, Garden Vegetable?
You can get 4% of your DV from one serving of Crackers, Garden Vegetable.

Conclusion:

Crackers, Garden Vegetable is a good source of sodium, added sugars, cholesterol, sugars. Crackers, Garden Vegetable has sixty calories (twenty five calories from fat), one g of protein, nine g of carbohydrates and 2 grams of fat. Be careful: it has a 25 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Iced Tea, Diet, Lemon Flavored
Crisp Apples Sweet Cider

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