How many calories in

Whole Wheat Crackers

  • 0
  • 2
  • 315

60 calories

Whole Wheat Crackers

Recommendation:
Try it with the meal replacement to burn belly fat quickly.

Best diets with Whole Wheat Crackers

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 315
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 crackers

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0.5g 2%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Whole Wheat Crackers

Ingredients

Flour, Whole Wheat Flour, Partially Hydrogenated Soybean and/or Cottonseed and/or Palm Oil, Sugar, Salt, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Yeast), Sodium Metabisulphite.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Whole Wheat Crackers?
Whole Wheat Crackers ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 20 serving sizes a day.

What is bad in Whole Wheat Crackers?
Nothing.

What’s this product?
Whole Wheat Crackers contains: Flour, Whole Wheat Flour, Partially Hydrogenated Soybean and/or Cottonseed and/or Palm Oil, Sugar, Salt, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Yeast), Sodium Metabisulphite.

What is one serving ?
Serving of Whole Wheat Crackers is four crackers.

How many sugar contains in one serving of Whole Wheat Crackers?
4 crackers contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Crackers?
You can get 4% of your DV from one serving of Whole Wheat Crackers.

Conclusion:

Whole Wheat Crackers is a good source of saturated fat, cholesterol, sugars, added sugars. Whole Wheat Crackers has 60 calories (fifteen calories from fat), 2 grams of protein, 10 grams of carbs and one grams of fat. Be careful — it has a fifteen calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Dill Spears, Kosher, Tabasco Flavored
Italian Cheese And Herb Pita
Cold Pressed Berry Beet

Alternatives:

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