Baked Snack Crackers, Pretzel

Recommendation:
Combine it with the protein diet shake to lose weight quickly.

Best diets with Baked Snack Crackers

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 202
- Calories: 140
- Calories from fat: 15 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 pouch

Nutrition	per serving	DV
Protein	4g	8%
Calories	140 cal	8%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium	0.53g	23%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0g	0%

Top 10 diets with Baked Snack Crackers

Ingredients

Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Salt, Vegetable Oils (Canola, Sunflower and/or Soybean), Contains 2% or less of: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch. Monocalcium Phosphate), Malted Barley, Bicarbonates and Carbonates of Sodium and Nonfat Milk.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What is bad in Baked Snack Crackers, Pretzel?
Nothing.

What is one serving size of Baked Snack Crackers, Pretzel?
Serving of Baked Snack Crackers, Pretzel is one pouch.

What is inside Baked Snack Crackers, Pretzel?
Baked Snack Crackers, Pretzel contains: Unbleached Enriched Wheat Flour Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Salt, Vegetable Oils (Canola, Sunflower and/or Soybean), Contains two % or less of: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch. Monocalcium Phosphate), Malted Barley, Bicarbonates and Carbonates of Sodium and Nonfat Milk.

Can I burn fat with Baked Snack Crackers, Pretzel?
Yes, it's possible if you eat no more than ten servings.

What good ingredients are in Baked Snack Crackers, Pretzel?
Baked Snack Crackers, Pretzel ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Baked Snack Crackers, Pretzel?
1 pouch contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Baked Snack Crackers, Pretzel?
You can get 8% of your DV from one serving of Baked Snack Crackers, Pretzel.

Conclusion:

Baked Snack Crackers, Pretzel is a good source of added sugars, sugars, cholesterol, saturated fat. It has one hundred forty calories (fifteen calories from fat), 4 grams of protein, twenty seven grams of carbs and one grams of fat. Be careful: it has a fifteen calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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