How many calories in

Dark Chocolate

  • 0
  • 2
  • 241

230 calories

Dark Chocolate

Recommendation:
Combine four blocks (40g) and a protein diet to burn belly fat faster.

Best diets with Dark Chocolate

Calories from fat: 140 (21% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 241
  • - Calories: 230
  • - Calories from fat: 140 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 4 blocks (40g)

Nutrition per serving DV
Protein 3g 6%
Calories 230 cal 14%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 16g 37%
Added Sugars (bad) 16g 67%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.06g 6%
Top 10 diets with Dark Chocolate

Ingredients

Dark chocolate (chocolate liquor, sugar, milk, cocoa butter, soy lecithin, vanilla extract).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is inside Dark Chocolate?
Ingredients list: dark chocolate (chocolate liquor, sugar, milk, cocoa butter, soy lecithin, vanilla extract).

What is one serving ?
Serving of Dark Chocolate is 4 blocks (forty g).

What is bad in Dark Chocolate?
We don't know anything bad about it.

Can I lose weight with Dark Chocolate?
Yes, you can if you consume no more than six servings.

Any good ingredients are in Dark Chocolate?
Dark Chocolate ingredients: cholesterol, sodium, iron.

How many sugar contains in one serving of Dark Chocolate?
4 blocks (40g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Dark Chocolate?
You can get 14% of your DV from one serving of Dark Chocolate.

Conclusion:

Dark Chocolate is a good source of iron, cholesterol, sodium. Dark Chocolate has two hundreds thirty calories (one hundred forty calories from fat), 3 g of protein, 19 grams of carbohydrates and sixteen grams of fat. Warning — product has a 140 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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