Saltine Crackers, Original

Recommendation:
Combine five crackers and the whey protein shake to burn fat faster.

Best diets with Saltine Crackers, Original

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 213
- Calories: 60
- Calories from fat: 15 cal
- Protein: 1g

Nutrition Facts

One Serving size: 5 crackers

Nutrition	per serving	DV
Protein	1g	2%
Calories	60 cal	4%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	11g	5%
Sodium	0.23g	10%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Saltine Crackers, Original

Ingredients

Enriched Flour [Wheat Flour, niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Soybean Oil with TBHQ for Freshness, whole wheat flour, Salt, Contains Two Percent or Less of Corn Syrup, yeast, baking soda, defatted wheat germ, caramel color, Soy Lecithin.

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

What is 1 serving of Saltine Crackers, Original?
Serving of Saltine Crackers, Original is 5 crackers.

Can I burn fat with this product?
Yes, you can if you consume no more than 15 servings per day.

What's bad in Saltine Crackers, Original?
We don't know anything bad about it. Saltine Crackers, Original contains only good ingredients.

What good ingredients are in Saltine Crackers, Original?
Saltine Crackers, Original ingredients: saturated fat, cholesterol, sugars, added sugars.

What’s Saltine Crackers, Original?
Ingredients list: Enriched Flour Wheat Flour, niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Soybean Oil with TBHQ for Freshness, whole wheat flour, Salt, Contains Two Percent or Less of Corn Syrup, yeast, baking soda, defatted wheat germ, caramel color, Soy Lecithin.

How many sugar contains in one serving of Saltine Crackers, Original?
Saltine Crackers, Original doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Saltine Crackers, Original?
You can get 4% of your DV from one serving of Saltine Crackers, Original.

Conclusion:

Saltine Crackers, Original is a good source of sugars, added sugars, cholesterol, saturated fat. Product has 60 calories (15 calories from fat), one grams of protein, 11 g of carbs and 1 g of fat. Be careful: it has a 15 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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