How many calories in

Unsweetened Flaked Coconut All Natural

  • 0
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  • 262

100 calories

Unsweetened Flaked Coconut All Natural

Recommendation:
Try it with the protein shake to burn belly fat.

Best diets with Unsweetened Flaked Coconut

Calories from fat: 90 (14% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 262
  • - Calories: 100
  • - Calories from fat: 90 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 0.6 oz(s) - 15 g

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Unsweetened Flaked Coconut

Ingredients

Natural Unsulfured Coconut.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s Unsweetened Flaked Coconut All Natural?
Unsweetened Flaked Coconut All Natural contains: Natural Unsulfured Coconut.

What is one serving ?
Serving of Unsweetened Flaked Coconut All Natural is 0.6 oz(s) - 15 g.

What is bad in Unsweetened Flaked Coconut All Natural?
We don't know anything bad about it. Unsweetened Flaked Coconut contains only good nutrients.

Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen servings per day.

Any good ingredients are in Unsweetened Flaked Coconut All Natural?
Unsweetened Flaked Coconut All Natural ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Unsweetened Flaked Coconut All Natural?
0.6 oz(s) - 15 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsweetened Flaked Coconut All Natural?
You can get 6% of your DV from one serving of Unsweetened Flaked Coconut All Natural.

Conclusion:

Unsweetened Flaked Coconut All Natural is a good source of cholesterol, sugars, sodium, added sugars. It has one hundred calories (90 calories from fat), 1 grams of protein, four g of carbs and ten g of fat. Warning: product has a 90 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Chocolate Chunk, Cookies
Organic Coconut, Unsweetened
Yellow Cake Mix

Alternatives:

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