Pretzels, Hard, Sourdough, Old Fashioned, The Pounder
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 203
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 pretzel
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.47g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.75g |
3% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pretzels, Hard, Sourdough
Ingredients
Wheat Flour, Salt, Malt Syrup, Yeast, Soda.
F. A. Q.
What is one serving size?
One serving size of Pretzels, Hard, Sourdough, Old Fashioned, The Pounder is one pretzel.
What's bad in Pretzels, Hard, Sourdough, Old Fashioned, The Pounder?
We don't know anything bad about it.
What is in this product?
Pretzels, Hard, Sourdough, Old Fashioned, The Pounder contains: Wheat Flour, Salt, Malt Syrup, Yeast, Soda.
Can I lose weight with Pretzels, Hard, Sourdough, Old Fashioned, The Pounder?
Yes, you can if you consume no more than sixteen servings a day.
What good ingredients are in Pretzels, Hard, Sourdough, Old Fashioned, The Pounder?
Pretzels, Hard, Sourdough, Old Fashioned, The Pounder ingredients: saturated fat, cholesterol, sugars, added sugars.
How many sugar contains in one serving of Pretzels, Hard, Sourdough, Old Fashioned, The Pounder?
1 pretzel contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pretzels, Hard, Sourdough, Old Fashioned, The Pounder?
You can get 5% of your DV from one serving of Pretzels, Hard, Sourdough, Old Fashioned, The Pounder.
Conclusion:
Pretzels, Hard, Sourdough, Old Fashioned, The Pounder is a good source of saturated fat, added sugars, cholesterol, sugars.
Product has 90 calories, 2 g of protein, 18 g of carbohydrates and grams of fat. It has zero calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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