Pretzels, Peanut Butter Filled

Recommendation:
We recommend to try 9 pretzels (28g) with a protein diet shake to lose weight faster.

Best diets with Pretzels, Peanut Butter

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 247
- Calories: 130
- Calories from fat: 60 cal
- Protein: 4g

Nutrition Facts

One Serving size: 9 pretzels (28g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	130 cal	8%
Calories from Fat	60 cal	9%
Total Fat	6g	10%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	15g	6%
Sodium	0.35g	15%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Pretzels, Peanut Butter

Ingredients

Enriched wheat flour (Wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), peanut butter (dry roasted peanuts, sucrose, mono- and diglycerides [emulsifiers], salt), salt, vegetable oil (contains one or more of the following: canola, corn, soybean), malt.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Pretzels, Peanut Butter Filled?
Of course, it's possible if you consume no more than eleven servings per day.

What good ingredients are in Pretzels, Peanut Butter Filled?
Pretzels, Peanut Butter Filled ingredients: cholesterol, sugars.

What is one serving size?
One serving of Pretzels, Peanut Butter Filled is nine pretzels (twenty eight g).

What is bad in Pretzels, Peanut Butter Filled?
We don't know anything bad about it.

What is inside Pretzels, Peanut Butter Filled?
Ingredients: Enriched wheat flour (Wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), peanut butter (dry roasted peanuts, sucrose, mono- and diglycerides emulsifiers, salt), salt, vegetable oil (contains one or more of the following: canola, corn, soybean), malt.

How many sugar contains in one serving of Pretzels, Peanut Butter Filled?
9 pretzels (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pretzels, Peanut Butter Filled?
You can get 8% of your DV from one serving of Pretzels, Peanut Butter Filled.

Conclusion:

Pretzels, Peanut Butter Filled is a good source of sugars, cholesterol. It has 130 calories (sixty calories from fat), four grams of protein, fifteen grams of carbs and 6 g of fat. Warning — Pretzels, Peanut Butter Filled has a sixty calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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