How many calories in

Pretzel Rods

  • 0
  • 2
  • 198

140 calories

Pretzel Rods

Recommendation:
We recommend to try Pretzel Rods and a whey protein shake to lose weight faster.

Best diets with Pretzel Rods

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 198
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 pretzels (36g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Pretzel Rods

Ingredients

Enriched wheat flower (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), less than 2% of: canola oil and/or soybean oil, salt, corn syrup, barley malt extract, leavening (contains one or more of: yeast, sodium bicarbonate, ammonium bicarbonate), caramel color.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Pretzel Rods?
Nothing.

What’s Pretzel Rods?
Ingredients list: enriched wheat flower (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), less than two % of: canola oil and/or soybean oil, salt, corn syrup, barley malt extract, leavening (contains one or more of: yeast, sodium bicarbonate, ammonium bicarbonate), caramel color.

Any good ingredients are in Pretzel Rods?
Pretzel Rods contains saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with this product?
Of course, you can if you consume no more than ten serving sizes per day.

What is one serving size of Pretzel Rods?
Serving size of Pretzel Rods is three pretzels (thirty six g).

How many sugar contains in one serving of Pretzel Rods?
3 pretzels (36g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pretzel Rods?
You can get 8% of your DV from one serving of Pretzel Rods.

Conclusion:

Pretzel Rods is a good source of added sugars, saturated fat, cholesterol, sugars. It has one hundred forty calories (ten calories from fat), three g of protein, 29 g of carbohydrates and 1 grams of fat. Warning: it has a 10 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Premium Baking Chocolate, Real Semi-Sweet Chocolate Chunks
Simple Mornings, Premium Muffin Mix, Blueberry Streusel
Honey Wheat Pretzel Bunnies, Organic

Alternatives:

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