How many calories in

Pretzels, Waffle

  • 0
  • 2
  • 248

110 calories

Pretzels, Waffle

Recommendation:
Combine Pretzels, Waffle and a whey protein shake to burn fat quickly.

Best diets with Pretzels, Waffle

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 248
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 0.5g 2%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Pretzels, Waffle

Ingredients

Enriched Wheat Flour (Contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Salt, Malt Vegetable Oil (Contains One or More of the Following: Canola Oil, Corn Oil, Soybean Oil), Leavening (Contains One or More of the Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pretzels, Waffle?
Pretzels, Waffle contains saturated fat, cholesterol, sugars, added sugars.

What’s Pretzels, Waffle?
Ingredients list: Enriched Wheat Flour (Contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Salt, Malt Vegetable Oil (Contains One or More of the Following: Canola Oil, Corn Oil, Soybean Oil), Leavening (Contains One or More of the Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate).

What is one serving size of Pretzels, Waffle?
Serving of Pretzels, Waffle is 1.1 oz(s) - 30 g.

What's bad in Pretzels, Waffle?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 13 servings.

How many sugar contains in one serving of Pretzels, Waffle?
1.1 oz(s) - 30 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pretzels, Waffle?
You can get 6% of your DV from one serving of Pretzels, Waffle.

Conclusion:

Pretzels, Waffle is a good source of sugars, cholesterol, added sugars, saturated fat. It has one hundred ten calories (10 calories from fat), two g of protein, twenty two g of carbs and 1 g of fat. Be careful — it has a 10 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Soft Licorice Candy, Traditional Black
♦ Soft Licorice
♦ Fresh Cut Salsa, Medium

Alternatives:

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