How many calories in

Organic Shredded Coconut

  • 0
  • 2
  • 230

80 calories

Organic Shredded Coconut

Recommendation:
Combine Organic Shredded Coconut 2 tbsp and the protein shake to burn fat faster.

Best diets with Organic Shredded Coconut

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 230
  • - Calories: 80
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Organic Shredded Coconut

Ingredients

Organic Coconut.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is inside Organic Shredded Coconut?
Organic Shredded Coconut contains: Organic Coconut.

What is one serving ?
Serving size of Organic Shredded Coconut is two tbsp.

Any good ingredients are in Organic Shredded Coconut?
Organic Shredded Coconut ingredients: cholesterol, sodium.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen serving sizes a day.

What is bad in Organic Shredded Coconut?
We don't know anything bad about it. Organic Shredded Coconut contains only good ingredients such as: sodium, cholesterol.

How many sugar contains in one serving of Organic Shredded Coconut?
2 tbsp contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Shredded Coconut?
You can get 5% of your DV from one serving of Organic Shredded Coconut.

Conclusion:

Organic Shredded Coconut is a good source of sodium, cholesterol. It has eighty calories (45 calories from fat), one grams of protein, eight g of carbohydrates and five grams of fat. Warning — Organic Shredded Coconut has a forty five calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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