Yogurt Covered Pretzels

Recommendation:
Combine it with the protein diet shake to lose weight faster.

Best diets with Yogurt Covered Pretzels

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 220
- Calories: 190
- Calories from fat: 70 cal
- Protein: 2g

Nutrition Facts

One Serving size: 8 pieces (40 g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	190 cal	11%
Calories from Fat	70 cal	11%
Total Fat	7g	11%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	29g	12%
Sodium	0.22g	10%
Cholesterol (good)	0g	0%
Dietary Fiber	0g	0%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	100IU	2%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.04g	4%

Top 10 diets with Yogurt Covered Pretzels

Ingredients

Yogurt coating (evaporated cane syrup, fractionated palm kernel, yogurt powder [cultured whey, nonfat milk powder], soy lecithin [an emulsified], lactic acid, natural vanilla, salt), pretzels (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, malt, leavening, contains one or more of the following: yeast, sodium bicarbonate, ammonium bicarbonate).

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Yogurt Covered Pretzels is eight pieces (forty g).

Can I burn fat with this product?
Yes, it's possible if you eat no more than seven serving sizes a day.

What good ingredients are in Yogurt Covered Pretzels?
Yogurt Covered Pretzels contains saturated fat, cholesterol, sugars, added sugars.

What is in this product?
Ingredients: yogurt coating (evaporated cane syrup, fractionated palm kernel, yogurt powder cultured whey, nonfat milk powder, soy lecithin an emulsified, lactic acid, natural vanilla, salt), pretzels (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, malt, leavening, contains one or more of the following: yeast, sodium bicarbonate, ammonium bicarbonate).

What's bad in Yogurt Covered Pretzels?
Nothing.

How many sugar contains in one serving of Yogurt Covered Pretzels?
8 pieces (40 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt Covered Pretzels?
You can get 11% of your DV from one serving of Yogurt Covered Pretzels.

Conclusion:

Yogurt Covered Pretzels is a good source of added sugars, cholesterol, saturated fat, sugars. It has 190 calories (70 calories from fat), 2 grams of protein, twenty nine grams of carbohydrates and 7 g of fat. Warning — it has a 70 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Semi-Sweet Baking Chips
♦ Rich & Flaky Rolled Pie Crust
♦ Semi Sweet Chocolate Chips