How many calories in

Bread, Sandwich, White

  • 0
  • 2.5
  • 317

130 calories

Bread, Sandwich, White

Recommendation:
Try Bread, Sandwich, White 2 slices and the whey protein shake to lose weight.

Best diets with Bread, Sandwich, White

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 317
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 slices

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 0.5g 2%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Bread, Sandwich, White

Ingredients

Unbromated Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2 Percent or Less of: Salt, Monoglyceride, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Wheat Gluten, Sugar, Calcium Carbonate, Calcium Propionate (to Retard Spoilage), Butter (Adds a Trivial Amount of Cholesterol), Honey and Enzymes.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Bread, Sandwich, White?
Nothing. Bread, Sandwich, White contains only good nutrients.

What is inside this product?
Ingredients: Unbromated Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains two Percent or Less of: Salt, Monoglyceride, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Wheat Gluten, Sugar, Calcium Carbonate, Calcium Propionate (to Retard Spoilage), Butter (Adds a Trivial Amount of Cholesterol), Honey and Enzymes.

What good ingredients are in Bread, Sandwich, White?
Bread, Sandwich, White ingredients: saturated fat, cholesterol.

Can I burn fat with Bread, Sandwich, White?
Of course, it's possible if you eat no more than eleven servings.

What is one serving size?
One serving of Bread, Sandwich, White is two slices.

How many sugar contains in one serving of Bread, Sandwich, White?
2 slices contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Sandwich, White?
You can get 8% of your DV from one serving of Bread, Sandwich, White.

Conclusion:

Bread, Sandwich, White is a good source of cholesterol, saturated fat. It has 130 calories (20 calories from fat), 4 g of protein, 23 g of carbs and two grams of fat. Be careful: Bread, Sandwich, White has a twenty calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Enriched Old-Fashioned White Bread
Multigrain Bread
Sourdough Bread

Alternatives:

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