Sweet Potato
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 137
- - Calories: 120
- - Calories from fat: 60 cal
- - Protein: 1g
Nutrition Facts
One Serving size: about 34 sticks (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Sweet Potato
Ingredients
Sticks (whole ground corn, rice flour, sweet potato, evaporated cane juice, sea salt, annatto), sunflower oil and/or safflower oil, seasoning (evaporated cane juice, brown sugar, spices, natural favors, salt).
F. A. Q.
What is in this product?
Ingredients list: Sticks (whole ground corn, rice flour, sweet potato, evaporated cane juice, sea salt, annatto), sunflower oil and/or safflower oil, seasoning (evaporated cane juice, brown sugar, spices, natural favors, salt).
What is bad in Sweet Potato?
We don't know anything bad about it.
Can I burn fat with Sweet Potato?
Yes, you can if you consume no more than 12 servings per day.
What good ingredients are in Sweet Potato?
Sweet Potato contains saturated fat, cholesterol, sodium.
What is one serving size of Sweet Potato?
Serving size of Sweet Potato is about thirty four sticks (twenty eight g).
How many sugar contains in one serving of Sweet Potato?
about 34 sticks (28g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Sweet Potato?
You can get 7% of your DV from one serving of Sweet Potato.
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