Potato Chips, Russet, Dark

Recommendation:
We recommend to try Potato Chips, Russet, Dark and the protein diet shake to lose weight.

Best diets with Potato Chips, Russet

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 200
- Calories: 140
- Calories from fat: 70 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition	per serving	DV
Protein	2g	4%
Calories	140 cal	8%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	16g	7%
Sodium	0.18g	8%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0.006g	8%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Potato Chips, Russet

Ingredients

Choice Russet Potatoes Cooked in Vegetable Oil (Contains One or More of the Following: Corn, Cottonseed, Soybean) and Salt.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than ten servings per day.

What is one serving size?
One serving size of Potato Chips, Russet, Dark is 1 oz(s) - twenty eight g.

What is bad in Potato Chips, Russet, Dark?
Nothing. Potato Chips, Russet contains only good nutrients such as: added sugars, sugars, cholesterol.

What is in Potato Chips, Russet, Dark?
Ingredients list: Choice Russet Potatoes Cooked in Vegetable Oil (Contains One or More of the Following: Corn, Cottonseed, Soybean) and Salt.

Any good ingredients are in Potato Chips, Russet, Dark?
Potato Chips, Russet, Dark contains cholesterol, sugars, added sugars.

How many sugar contains in one serving of Potato Chips, Russet, Dark?
1 oz(s) - 28 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Chips, Russet, Dark?
You can get 8% of your DV from one serving of Potato Chips, Russet, Dark.

Conclusion:

Potato Chips, Russet, Dark is a good source of cholesterol, added sugars, sugars. Product has one hundred forty calories (seventy calories from fat), two g of protein, 16 g of carbs and eight grams of fat. Warning — it has a seventy calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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