Tortilla Chips, Blue Corn
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 189
- - Calories: 140
- - Calories from fat: 60 cal
- - Protein: 2g
Nutrition Facts
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Tortilla Chips, Blue
Ingredients
Whole grain blue corn, vegetable oil (contains one or more of the following: canola, corn, cottonseed, safflower, and/or soybean oil), sea salt.
F. A. Q.
What is in this product?
Ingredients: whole grain blue corn, vegetable oil (contains one or more of the following: canola, corn, cottonseed, safflower, and/or soybean oil), sea salt.
What is one serving of Tortilla Chips, Blue Corn?
Serving of Tortilla Chips, Blue Corn is .
What good ingredients are in Tortilla Chips, Blue Corn?
Tortilla Chips, Blue Corn contains cholesterol, sodium, sugars, added sugars.
Can I lose weight with this product?
Yes, you can if you eat no more than 10 serving sizes a day.
What is bad in Tortilla Chips, Blue Corn?
We don't know anything bad about it.
What is the daily value of calories I can get from 1 serving of Tortilla Chips, Blue Corn?
You can get 8% of your DV from one serving of Tortilla Chips, Blue Corn.
Conclusion:
Tortilla Chips, Blue Corn is a good source of cholesterol, sodium, sugars, added sugars.
It has one hundred forty calories (60 calories from fat), 2 g of protein, 18 grams of carbohydrates and seven grams of fat. Warning: it has a sixty calories from fat!
If you want to lose a few pounds you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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Comments: