Cheese, Colby & Monterey Jack, Finely Shredded
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 326
- - Calories: 100
- - Calories from fat: 80 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Cheese, Colby &
Ingredients
Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [for Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose and Calcium Sulfate Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).
F. A. Q.
What is one serving size?
One serving size of Cheese, Colby & Monterey Jack, Finely Shredded is one oz(s) - twenty eight g.
What’s this product?
Ingredients: Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto for Color), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose and Calcium Sulfate Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).
What is bad in Cheese, Colby & Monterey Jack, Finely Shredded?
Nothing.
Any good ingredients are in Cheese, Colby & Monterey Jack, Finely Shredded?
Cheese, Colby & Monterey Jack, Finely Shredded contains sugars, added sugars, calcium.
Can I lose weight with this product?
Of course, you can if you eat no more than fifteen serving sizes.
How many sugar contains in one serving of Cheese, Colby & Monterey Jack, Finely Shredded?
Cheese, Colby & Monterey Jack, Finely Shredded doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cheese, Colby & Monterey Jack, Finely Shredded?
You can get 6% of your DV from one serving of Cheese, Colby & Monterey Jack, Finely Shredded.
Conclusion:
Cheese, Colby & Monterey Jack, Finely Shredded is a good source of added sugars, calcium, sugars.
It has one hundred calories (eighty calories from fat), 7 g of protein, g of carbs and eight grams of fat. Be careful: product has a 80 calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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