Mozzarella Cheese
Calories from fat: 63 (9% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 234
- - Calories: 79
- - Calories from fat: 63 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 oz (28g)
Nutrition |
per serving |
DV |
Protein
|
4g |
8% |
Calories
|
79 cal |
5% |
Calories from Fat
|
63 cal |
9% |
Total Fat
|
7g |
11% |
Saturated Fat
(bad)
|
4.5g |
26% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
0g |
0% |
Sodium
(good)
|
0.06g |
3% |
Cholesterol
(good)
|
0.014g |
5% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
|
0.07g |
7% |
Top 10 diets with Mozzarella Cheese
Ingredients
Pasteurized buffalo's milk, natural whey, salt, rennet.
F. A. Q.
What is bad in Mozzarella Cheese?
We don't know anything bad about it.
Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen serving sizes a day.
Any good ingredients are in Mozzarella Cheese?
Mozzarella Cheese contains cholesterol, sodium, sugars, added sugars.
What is one serving ?
One serving size of Mozzarella Cheese is 1 oz (twenty eight g).
What’s Mozzarella Cheese?
Mozzarella Cheese contains: pasteurized buffalo's milk, natural whey, salt, rennet.
How many sugar contains in one serving of Mozzarella Cheese?
Mozzarella Cheese doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mozzarella Cheese?
You can get 5% of your DV from one serving of Mozzarella Cheese.
Conclusion:
Mozzarella Cheese is a good source of added sugars, cholesterol, sugars, sodium.
It has seventy nine calories (sixty three calories from fat), four grams of protein, NO carbohydrates and 7 g of fat. Be careful — it has a 63 calories from fat!
If you want to lose a few pounds we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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