How many calories in

12 Grain Bread

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100 calories

12 Grain Bread

Recommendation:
Try 12 Grain Bread and a protein shake to burn fat quickly.

Best diets with 12 Grain Bread

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 449
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (38g)

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with 12 Grain Bread

Ingredients

Whole wheat flour, water, enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sunflower, wheat, oats, wheat gluten, high fructose corn syrup, brown sugar, yeast, contains 2% or less of the following: flaxseed, golden flaxseed, soybean oil, salt, molasses, yellow corn meal, sesame seeds, barley, rye, triticale, brown rice, millet, yellow corn, buckwheat, amaranth, bulgur, quinoa, dough conditioners (datem, monoglycerides, ascorbic acid), azodicarbonamide, calcium peroxide, l-cysteine), sugar, calcium propionate, calcium sulfate, soy lecithin.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 12 Grain Bread?
12 Grain Bread contains saturated fat, cholesterol.

What is one serving size?
Serving of 12 Grain Bread is 1 slice (38g).

What's bad in 12 Grain Bread?
Nothing.

What’s this product?
Ingredients: whole wheat flour, water, enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sunflower, wheat, oats, wheat gluten, high fructose corn syrup, brown sugar, yeast, contains two % or less of the following: flaxseed, golden flaxseed, soybean oil, salt, molasses, yellow corn meal, sesame seeds, barley, rye, triticale, brown rice, millet, yellow corn, buckwheat, amaranth, bulgur, quinoa, dough conditioners (datem, monoglycerides, ascorbic acid), azodicarbonamide, calcium peroxide, l-cysteine), sugar, calcium propionate, calcium sulfate, soy lecithin.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 15 serving sizes a day.

How many sugar contains in one serving of 12 Grain Bread?
1 slice (38g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 12 Grain Bread?
You can get 6% of your DV from one serving of 12 Grain Bread.

Conclusion:

12 Grain Bread is a good source of saturated fat, cholesterol. Product has one hundred calories (20 calories from fat), five g of protein, seventeen g of carbohydrates and two g of fat. Warning — 12 Grain Bread has a twenty calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Oat & Bran Bread
San Francisco Style Multigrain Sourdough Boule A Stone Hearth Oven-Baked Classic Bread
Bread, Natural White

Alternatives:

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