Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 275
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
3000IU |
60% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Spinach
F. A. Q.
What’s Spinach?
Ingredients: Spinach.
What is one serving size?
One serving size of Spinach is three oz(s) - eighty five g.
What's bad in Spinach?
We don't know anything bad about it.
Can I lose weight with Spinach?
Yes, it's possible if you eat no more than 20 serving sizes.
What good ingredients are in Spinach?
Spinach ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
How many sugar contains in one serving of Spinach?
Spinach doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Spinach?
You can get 1% of your DV from one serving of Spinach.
Comments: