How many calories in

Chef Salad

  • 0
  • 2.5
  • 285

270 calories

Chef Salad

Recommendation:
We recommend to try Chef Salad and a whey protein shake to burn belly fat.

Best diets with Chef Salad

Calories from fat: 130 (20% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 285
  • - Calories: 270
  • - Calories from fat: 130 cal
  • - Protein: 27g

Nutrition Facts

Nutrition per serving DV
Protein (good) 27g 56%
Calories 270 cal 16%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.53g 23%
Cholesterol (bad) 0.23g 77%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Top 10 diets with Chef Salad

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Chef Salad?
Yes, you can if you consume no more than five servings.

What is inside this product?
Chef Salad contains:

What is 1 serving size of Chef Salad?
Serving of Chef Salad is .

What good ingredients are in Chef Salad?
Chef Salad ingredients: dietary fiber, protein.

What's bad in Chef Salad?
Nothing. Chef Salad contains only good ingredients such as: protein, dietary fiber.

What is the daily value of calories I can get from 1 serving of Chef Salad?
You can get 16% of your DV from one serving of Chef Salad.

Conclusion:

Chef Salad is a good source of protein, dietary fiber. Chef Salad has 270 calories (130 calories from fat), twenty seven grams of protein, twelve grams of carbohydrates and 14 g of fat. Warning — Chef Salad has a one hundred thirty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

♦ Grilled Chicken Salad (no dressing or croutons)
♦ Chef Salad Florida
♦ 2 Sausage Links

Alternatives:

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