Walnut Blueberry & Goat Cheese Salad
Calories from fat: 290 (44% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 290
- - Calories: 470
- - Calories from fat: 290 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 9.3 oz(s) - 264 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
470 cal |
28% |
|
Calories from Fat
|
290 cal |
44% |
|
Total Fat
|
32g |
51% |
|
Saturated Fat
(bad)
|
10g |
59% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
11.4g |
48% |
|
Vitamin A
(good)
|
3000IU |
60% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Walnut Blueberry &
Ingredients
Field Greens, Goat Cheese (pasteurized goat milk, salt, cheese culture, vegetal rennet), Low Fat Blueberry & Pomegranate Dressing (vinegar, water, blueberry puree, sugar, soy oil, maltodextrin, corn syrup, pomegranite juice, salt, potassium sorbate, calcium disodium, xanthan gum, garlic, onion), Blueberries, Walnuts Glazed (walnuts, honey coating [sucrose, wheat starch, honey, maltodextrin, xanthan gum], vegetable oil [may contain one or more of the following: peanut, canola, sunflower, soybean], sugar, salt).
F. A. Q.
Any good ingredients are in Walnut Blueberry & Goat Cheese Salad?
Walnut Blueberry & Goat Cheese Salad ingredients: dietary fiber, protein, vitamin A.
Can I lose weight with Walnut Blueberry & Goat Cheese Salad?
Yes, it's possible if you consume no more than 3 serving sizes per day.
What is bad in Walnut Blueberry & Goat Cheese Salad?
Nothing.
What is one serving size?
Serving of Walnut Blueberry & Goat Cheese Salad is 9.3 oz(s) - 264 g.
What is in Walnut Blueberry & Goat Cheese Salad?
Ingredients: Field Greens, Goat Cheese (pasteurized goat milk, salt, cheese culture, vegetal rennet), Low Fat Blueberry & Pomegranate Dressing (vinegar, water, blueberry puree, sugar, soy oil, maltodextrin, corn syrup, pomegranite juice, salt, potassium sorbate, calcium disodium, xanthan gum, garlic, onion), Blueberries, Walnuts Glazed (walnuts, honey coating sucrose, wheat starch, honey, maltodextrin, xanthan gum, vegetable oil may contain one or more of the following: peanut, canola, sunflower, soybean, sugar, salt).
How many sugar contains in one serving of Walnut Blueberry & Goat Cheese Salad?
9.3 oz(s) - 264 g contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Walnut Blueberry & Goat Cheese Salad?
You can get 28% of your DV from one serving of Walnut Blueberry & Goat Cheese Salad.
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