Waffle, 1/2
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 424
- - Calories: 300
- - Calories from fat: 80 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 serving
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
47g |
20% |
|
Sodium
(bad)
|
0.6g |
26% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
Top 10 diets with Waffle, 1/2
F. A. Q.
What good ingredients are in Waffle, 1/2?
Waffle, 1/2 ingredients: cholesterol, sugars, protein.
Can I lose weight with Waffle, 1/2?
Yes, you can if you eat no more than 5 serving sizes.
What is inside Waffle, 1/2?
Ingredients list:
What is bad in Waffle, 1/2?
We don't know anything bad about it. Waffle, 1/2 contains only good ingredients such as: sugars, cholesterol, protein.
What is one serving size of Waffle, 1/2?
Serving size of Waffle, 1/2 is one serving.
How many sugar contains in one serving of Waffle, 1/2?
1 serving contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Waffle, 1/2?
You can get 18% of your DV from one serving of Waffle, 1/2.
Conclusion:
Waffle, 1/2 is a good source of sugars, cholesterol, protein.
Waffle, 1/2 has 300 calories (eighty calories from fat), 8 g of protein, forty seven g of carbohydrates and 9 g of fat. Be careful: Waffle, 1/2 has a eighty calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Ice Cream, Vanilla
♦ Black Raspberry Frozen Greek Yogurt Bars
♦ Ice Cream, Light, Extra Churned, French Vanilla
Comments: