How many calories in

Rocky Road Real Ice Cream

  • 0
  • 2.5
  • 359

160 calories

Rocky Road Real Ice Cream

Recommendation:
Combine it and a whey protein to lose weight quickly.

Best diets with Rocky Road Real

Calories from fat: 70 (11% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 359
  • - Calories: 160
  • - Calories from fat: 70 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/2 cup (65g)

Nutrition per serving DV
Protein 3g 6%
Calories 160 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.06g 3%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 14g 33%
Added Sugars (bad) 7g 29%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Rocky Road Real

Ingredients

Milkfat and nonfat milk, sweet cream buttermilk, marshmallow sauce base (corn syrup, sugar, water, gum arabic), high fructose corn syrup, sugar, almonds (almonds, cottonseed oil, salt), corn syrup, whey, cocoa (processed with alkali), mono and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is in Rocky Road Real Ice Cream?
Rocky Road Real Ice Cream contains: milkfat and nonfat milk, sweet cream buttermilk, marshmallow sauce base (corn syrup, sugar, water, gum arabic), high fructose corn syrup, sugar, almonds (almonds, cottonseed oil, salt), corn syrup, whey, cocoa (processed with alkali), mono and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan.

What is bad in Rocky Road Real Ice Cream?
Nothing.

What is one serving ?
One serving of Rocky Road Real Ice Cream is one /2 cup (sixty five g).

Can I burn fat with Rocky Road Real Ice Cream?
Yes, it's possible if you consume no more than nine serving sizes a day.

Any good ingredients are in Rocky Road Real Ice Cream?
Rocky Road Real Ice Cream contains cholesterol, sodium.

How many sugar contains in one serving of Rocky Road Real Ice Cream?
1/2 cup (65g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Rocky Road Real Ice Cream?
You can get 9% of your DV from one serving of Rocky Road Real Ice Cream.

Conclusion:

Rocky Road Real Ice Cream is a good source of cholesterol, sodium. Product has 160 calories (70 calories from fat), 3 g of protein, 20 g of carbohydrates and 8 g of fat. Be careful: Rocky Road Real Ice Cream has a 70 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Party Pail, Ice Cream, Vanilla
Light Ice Cream, Mint Chocolate Chip
Ice Cream, French Vanilla

Alternatives:

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