Vegetarian Deluxe Salad
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 312
- - Calories: 320
- - Calories from fat: 160 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 salad (16.9 oz, 480 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
320 cal |
19% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
18g |
29% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(bad)
|
1.05g |
46% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
18500IU |
370% |
|
Vitamin C
(good)
|
0.078g |
104% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Vegetarian Deluxe Salad
Ingredients
Romaine Lettuce, Tomatoes, Cucumber, Roasted Peppers (Roasted Red and Yellow Bell Peppers), Chickpeas (Garbanzo Beans, Water, Salt, Disodium EDTA added for color retention), Kalamata Olives (Olives, Water, Salt, Red Wine Vinegar, Olive Oil), Carrots, Feta Cheese (Pasteurized Milk and Skim Milk, Salt, Enzymes, Vegetable Coagulant, Cellulose to prevent caking), Onion.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than four serving sizes a day.
What is one serving size?
One serving of Vegetarian Deluxe Salad is one salad (one 6.9 oz, four hundreds eighty g).
What good ingredients are in Vegetarian Deluxe Salad?
Vegetarian Deluxe Salad contains cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium, iron.
What is bad in Vegetarian Deluxe Salad?
Nothing.
What’s Vegetarian Deluxe Salad?
Vegetarian Deluxe Salad contains: Romaine Lettuce, Tomatoes, Cucumber, Roasted Peppers (Roasted Red and Yellow Bell Peppers), Chickpeas (Garbanzo Beans, Water, Salt, Disodium EDTA added for color retention), Kalamata Olives (Olives, Water, Salt, Red Wine Vinegar, Olive Oil), Carrots, Feta Cheese (Pasteurized Milk and Skim Milk, Salt, Enzymes, Vegetable Coagulant, Cellulose to prevent caking), Onion.
How many sugar contains in one serving of Vegetarian Deluxe Salad?
1 salad (16.9 oz, 480 g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Vegetarian Deluxe Salad?
You can get 19% of your DV from one serving of Vegetarian Deluxe Salad.
Conclusion:
Vegetarian Deluxe Salad is a good source of protein, added sugars, calcium, iron, dietary fiber, cholesterol, vitamin C, vitamin A.
Product has 320 calories (160 calories from fat), 12 g of protein, thirty two grams of carbohydrates and eighteen g of fat. Be careful — Vegetarian Deluxe Salad has a one hundred sixty calories from fat!
If you want to lose weight we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Pistachio Almond, Premium Ice Cream
♦ Frozen Yogurt, Black Raspberry Swirl
♦ Vanilla Bean Ice Cream
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