Vanilla Frozen Yogurt

Recommendation:
Try 1/ two cup (seventy one g) and a protein diet to burn fat.

Best diets with Vanilla Frozen Yogurt

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 282
- Calories: 120
- Calories from fat: 15 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup (71g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	120 cal	7%
Calories from Fat	15 cal	2%
Total Fat	2g	3%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium (good)	0.07g	3%
Cholesterol (good)	0.01g	3%
Dietary Fiber	0g	0%
Sugars (bad)	17g	40%
Added Sugars (bad)	8.5g	35%
Vitamin A	300IU	6%
Vitamin C	0g	0%
Iron	0g	0%
Calcium (good)	0.15g	15%

Top 10 diets with Vanilla Frozen Yogurt

Ingredients

Milk, sugar, nonfat milk, sweetcream, buttermilk, corn syrup, cream, contains less than 2% of natural flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan, lactic acid, acetic acid, salt, annatto (color), vitamin a palmitate, culture.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Vanilla Frozen Yogurt is one /2 cup (71g).

Can I lose weight with this product?
Of course, you can if you eat no more than 12 servings a day.

What is bad in Vanilla Frozen Yogurt?
We don't know anything bad about it. Vanilla Frozen Yogurt contains only good nutrients.

What is inside Vanilla Frozen Yogurt?
Ingredients list: milk, sugar, nonfat milk, sweetcream, buttermilk, corn syrup, cream, contains less than two % of natural flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan, lactic acid, acetic acid, salt, annatto (color), vitamin a palmitate, culture.

What good ingredients are in Vanilla Frozen Yogurt?
Vanilla Frozen Yogurt ingredients: cholesterol, sodium, calcium.

How many sugar contains in one serving of Vanilla Frozen Yogurt?
1/2 cup (71g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Frozen Yogurt?
You can get 7% of your DV from one serving of Vanilla Frozen Yogurt.

Conclusion:

Vanilla Frozen Yogurt is a good source of sodium, calcium, cholesterol. It has 120 calories (15 calories from fat), 4 g of protein, 22 g of carbohydrates and two g of fat. Be careful — Vanilla Frozen Yogurt has a 15 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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