Yogurt, Low-fat, Cherry
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 480
- - Calories: 150
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
20.39g |
85% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Cherry
Ingredients
CULTURED PASTEURIZED LOWFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, BLACK CHERRIES, WHEY PROTEIN CONCENTRATE, CORN STARCH-MODIFIED, GELATIN, CHERRY FLAVOR WITH OTHER NATURAL FLAVOR, CITRIC ACID, ARTIFICIAL COLOR (RED #40, BLUE #1). CONTAINS: MILK. CONTAINS LIVE AND ACTIVE YOGURT CULTURES WITH ACIDOPHILUS AND BIFIDUS.
F. A. Q.
What is bad in Yogurt, Low-fat, Cherry?
We don't know anything bad about it. Yogurt, Low-fat, Cherry contains only good ingredients.
Can I burn fat with Yogurt, Low-fat, Cherry?
Yes, you can if you consume no more than 10 servings per day.
What’s Yogurt, Low-fat, Cherry?
Yogurt, Low-fat, Cherry contains: CULTURED PASTEURIZED LOWFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, BLACK CHERRIES, WHEY PROTEIN CONCENTRATE, CORN STARCH-MODIFIED, GELATIN, CHERRY FLAVOR WITH OTHER NATURAL FLAVOR, CITRIC ACID, ARTIFICIAL COLOR (RED #40, BLUE # one). CONTAINS: MILK. CONTAINS LIVE AND ACTIVE YOGURT CULTURES WITH ACIDOPHILUS AND BIFIDUS.
What is one serving size?
One serving size of Yogurt, Low-fat, Cherry is one hundred seventy g.
Any good ingredients are in Yogurt, Low-fat, Cherry?
Yogurt, Low-fat, Cherry ingredients: cholesterol, sodium, calcium.
How many sugar contains in one serving of Yogurt, Low-fat, Cherry?
170 g contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Cherry?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Cherry.
Conclusion:
Yogurt, Low-fat, Cherry is a good source of calcium, sodium, cholesterol.
It has 150 calories (10 calories from fat), 6 g of protein, thirty g of carbohydrates and 1 g of fat. Warning: Yogurt, Low-fat, Cherry has a ten calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
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♦ Yogurt, Low-fat, Cherry
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