Yogurt, Low-fat, Peach
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 213
- - Calories: 190
- - Calories from fat: 20 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 6 oz(s) - 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
33g |
77% |
|
Added Sugars
(bad)
|
25.69g |
107% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Yogurt, Low-fat, Peach
Ingredients
Cultured Grade A Pasteurized Lowfat Milk, Sugar, Nonfat Dry Milk, Peaches, Modified Corn Starch, Whey Protein Concentrate, Kosher Gelatin, Natural Flavors, Annatto Extract (Color).
F. A. Q.
What is one serving size?
Serving of Yogurt, Low-fat, Peach is six oz(s) - one hundred seventy g.
Can I burn fat with this product?
Of course, you can if you eat no more than seven servings per day.
Any good ingredients are in Yogurt, Low-fat, Peach?
Yogurt, Low-fat, Peach contains cholesterol, calcium.
What’s this product?
Yogurt, Low-fat, Peach contains: Cultured Grade A Pasteurized Lowfat Milk, Sugar, Nonfat Dry Milk, Peaches, Modified Corn Starch, Whey Protein Concentrate, Kosher Gelatin, Natural Flavors, Annatto Extract (Color).
What is bad in Yogurt, Low-fat, Peach?
Nothing.
How many sugar contains in one serving of Yogurt, Low-fat, Peach?
6 oz(s) - 170 g contains 33 grams of sugar, it’s 77% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Peach?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Peach.
Conclusion:
Yogurt, Low-fat, Peach is a good source of cholesterol, calcium.
Product has 190 calories (20 calories from fat), 7 grams of protein, 36 grams of carbs and two grams of fat. Warning — product has a twenty calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Yogurt, Low-fat, Mixed Berry
♦ Yogurt, Lite, Non-fat, Cherry Cheesecake
♦ Yogurt, Low-fat, Mango
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