Yogurt, Low-fat, Mocha
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 248
- - Calories: 190
- - Calories from fat: 35 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 Container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
28g |
65% |
|
Added Sugars
(bad)
|
22.39g |
93% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Mocha
Ingredients
Cultured pasteurized grade a lowfat milk, sugar, modified cornstarch, nonfat milk solids, bittersweet chocolate pieces (chocolate, cocoa butter, sugar), kosher gelatin, coffee, natural flavors, citric acid, caramel color, pectin, potassium sorbate (to maintain freshness), malic acid, guar gum, calcium citrate, sodium citrate, vitamin a palmitate and vitamin d3. contains active yogurt cultures with l.bulgaricus, s.thermophilus, bifidobacterium, l.acidophilus and l. casei.
F. A. Q.
What is bad in Yogurt, Low-fat, Mocha?
We don't know anything bad about it.
What is one serving ?
Serving of Yogurt, Low-fat, Mocha is 1 Container (170g).
Any good ingredients are in Yogurt, Low-fat, Mocha?
Yogurt, Low-fat, Mocha ingredients: cholesterol, sodium, vitamin A, calcium.
Can I lose weight with this product?
Of course, you can if you eat no more than seven servings a day.
What is in this product?
Ingredients: cultured pasteurized grade a lowfat milk, sugar, modified cornstarch, nonfat milk solids, bittersweet chocolate pieces (chocolate, cocoa butter, sugar), kosher gelatin, coffee, natural flavors, citric acid, caramel color, pectin, potassium sorbate (to maintain freshness), malic acid, guar gum, calcium citrate, sodium citrate, vitamin a palmitate and vitamin d3. contains active yogurt cultures with l.bulgaricus, s.thermophilus, bifidobacterium, l.acidophilus and l. casei.
How many sugar contains in one serving of Yogurt, Low-fat, Mocha?
1 Container (170g) contains 28 grams of sugar, it’s 65% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Mocha?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Mocha.
Conclusion:
Yogurt, Low-fat, Mocha is a good source of cholesterol, calcium, sodium, vitamin A.
It has 190 calories (35 calories from fat), 7 grams of protein, 33 g of carbs and 3 grams of fat. Be careful: Yogurt, Low-fat, Mocha has a thirty five calories from fat!
If you want to lose weight you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Yogurt, Low-fat, Strawberry
♦ Yogurt, Low-fat, Mango
♦ Yogurt, Light, Pumkin Pie
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