Aussle Style Yogurt, Blueberry
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 342
- - Calories: 290
- - Calories from fat: 100 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 container (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
32g |
74% |
|
Added Sugars
(bad)
|
22.24g |
93% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with Aussle Style Yogurt
Ingredients
Cultured pasteurized grade a milk, blueberries, sugar, Cream, water, milk protein isolate, blueberry purée, organic honey, pectin, carob bean gum, Kosher gelatin, natural flavor, sodium citrate, agar, calcium chloride.
F. A. Q.
What good ingredients are in Aussle Style Yogurt, Blueberry?
Aussle Style Yogurt, Blueberry contains protein, vitamin C, calcium.
What is one serving size of Aussle Style Yogurt, Blueberry?
One serving of Aussle Style Yogurt, Blueberry is one container (two hundreds twenty seven g).
Can I lose weight with Aussle Style Yogurt, Blueberry?
Of course, you can if you consume no more than five servings a day.
What's bad in Aussle Style Yogurt, Blueberry?
We don't know anything bad about it.
What is inside Aussle Style Yogurt, Blueberry?
Aussle Style Yogurt, Blueberry contains: Cultured pasteurized grade a milk, blueberries, sugar, Cream, water, milk protein isolate, blueberry purée, organic honey, pectin, carob bean gum, Kosher gelatin, natural flavor, sodium citrate, agar, calcium chloride.
How many sugar contains in one serving of Aussle Style Yogurt, Blueberry?
1 container (227g) contains 32 grams of sugar, it’s 74% of your daily value.
What is the daily value of calories I can get from 1 serving of Aussle Style Yogurt, Blueberry?
You can get 17% of your DV from one serving of Aussle Style Yogurt, Blueberry.
Conclusion:
Aussle Style Yogurt, Blueberry is a good source of vitamin C, calcium, protein.
It has two hundreds ninety calories (one hundred calories from fat), fourteen g of protein, thirty five grams of carbs and 11 g of fat. Be careful: Aussle Style Yogurt, Blueberry has a 100 calories from fat!
If you want to lose a few pounds we recommend you read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Yogurt, Low-fat, Blueberry
♦ Yogurt, Strawberry Banana
♦ Yogurt, Low-fat, Peach
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