Yogurt, Non-fat, Blueberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 340
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 containter (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
6.69g |
28% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt, Non-fat, Blueberry
Ingredients
Cultured pasteurized grade a nonfat milk, water, fructose, modified food starch, blueberries, whey protein concentrate, natural flavor, carrageenan, pectin, aspartame, calcium chloride, potassium sorbate (to maintain freshness), citric acid, red 40 and blue 1, vitamin a palmitate, vitamin d3.
F. A. Q.
What is one serving ?
Serving of Yogurt, Non-fat, Blueberry is 1 containter (one hundred seventy g).
Can I burn fat with Yogurt, Non-fat, Blueberry?
Of course, it's possible if you eat no more than fifteen servings a day.
What good ingredients are in Yogurt, Non-fat, Blueberry?
Yogurt, Non-fat, Blueberry contains saturated fat, cholesterol, sodium, calcium.
What is inside this product?
Ingredients: cultured pasteurized grade a nonfat milk, water, fructose, modified food starch, blueberries, whey protein concentrate, natural flavor, carrageenan, pectin, aspartame, calcium chloride, potassium sorbate (to maintain freshness), citric acid, red forty and blue 1, vitamin a palmitate, vitamin d3.
What is bad in Yogurt, Non-fat, Blueberry?
We don't know anything bad about it.
How many sugar contains in one serving of Yogurt, Non-fat, Blueberry?
1 containter (170g) contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Blueberry?
You can get 6% of your DV from one serving of Yogurt, Non-fat, Blueberry.
Conclusion:
Yogurt, Non-fat, Blueberry is a good source of calcium, cholesterol, sodium, saturated fat.
Yogurt, Non-fat, Blueberry has 100 calories, five g of protein, 20 g of carbs and grams of fat. It has NO calories from fat.
If you want to burn fat we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Yogurt, Low-Fat, Vanilla with Nestle Crunch
♦ Greek Yogurt, Non-fat, Honey
♦ Greek Mousse, Yogurt, Coconut Cream
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