Yogurt, Light, Blueberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 237
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
5.27g |
22% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt, Light, Blueberry
Ingredients
Cultured grade a non fat milk, blueberry puree, water, modified food starch, fructose, inulin, contains less than 1% of acacia gum, modified food starch, kosher gelatin, carmine (for color), natural flavor, carrageenan, aspartame, malic acid, sodium citrate, acesulfame potassium, xanthan gum, sucralose.
F. A. Q.
Can I lose weight with Yogurt, Light, Blueberry?
Of course, it's possible if you consume no more than fifteen servings.
What's bad in Yogurt, Light, Blueberry?
We don't know anything bad about it. Yogurt, Light, Blueberry contains only good ingredients.
What is in Yogurt, Light, Blueberry?
Ingredients list: cultured grade a non fat milk, blueberry puree, water, modified food starch, fructose, inulin, contains less than one % of acacia gum, modified food starch, kosher gelatin, carmine (for color), natural flavor, carrageenan, aspartame, malic acid, sodium citrate, acesulfame potassium, xanthan gum, sucralose.
Any good ingredients are in Yogurt, Light, Blueberry?
Yogurt, Light, Blueberry ingredients: saturated fat, cholesterol, sodium, calcium.
What is one serving ?
One serving of Yogurt, Light, Blueberry is one container.
How many sugar contains in one serving of Yogurt, Light, Blueberry?
1 container contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Light, Blueberry?
You can get 4% of your DV from one serving of Yogurt, Light, Blueberry.
Conclusion:
Yogurt, Light, Blueberry is a good source of saturated fat, cholesterol, calcium, sodium.
Yogurt, Light, Blueberry has seventy calories, four grams of protein, thirteen grams of carbs and grams of fat. It has 0 calories from fat.
If you want to burn fat we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Yogurt, Low-fat, Guava
♦ Yogurt, Non-fat, Mixed Berry
♦ Yogurt, Non-fat
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