Yogurt, Light, Blueberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 289
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 6 oz(s) - 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
|
3.69g |
15% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Yogurt, Light, Blueberry
Ingredients
Cultured Pasteurized Grade A Fat Free Milk, Blueberry Base (Water, Blueberries, Fructose, Modified Corn Starch, Calcium Lactate, Natural Flavor, Citric Acid, Sucralose, Acesulfame Potassium Red 40, Blue 1), Modified Tapioca Starch, Whey Protein Concentrate, Kosher Gelatin, Tricalcium Phosphate, Vitamin D3.
F. A. Q.
What good ingredients are in Yogurt, Light, Blueberry?
Yogurt, Light, Blueberry contains saturated fat, cholesterol, sodium, calcium.
What is one serving size of Yogurt, Light, Blueberry?
Serving size of Yogurt, Light, Blueberry is 6 oz(s) - 170 g.
What is bad in Yogurt, Light, Blueberry?
Nothing.
What’s this product?
Ingredients: Cultured Pasteurized Grade A Fat Free Milk, Blueberry Base (Water, Blueberries, Fructose, Modified Corn Starch, Calcium Lactate, Natural Flavor, Citric Acid, Sucralose, Acesulfame Potassium Red 40, Blue one), Modified Tapioca Starch, Whey Protein Concentrate, Kosher Gelatin, Tricalcium Phosphate, Vitamin D3.
Can I burn fat with Yogurt, Light, Blueberry?
Of course, you can if you consume no more than sixteen serving sizes a day.
How many sugar contains in one serving of Yogurt, Light, Blueberry?
6 oz(s) - 170 g contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Light, Blueberry?
You can get 5% of your DV from one serving of Yogurt, Light, Blueberry.
Conclusion:
Yogurt, Light, Blueberry is a good source of sodium, calcium, saturated fat, cholesterol.
Product has 90 calories, 6 g of protein, sixteen g of carbohydrates and 0 grams of fat. It has zero calories from fat.
If you want to burn fat you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Yogurt, Low-fat, Peach
♦ Yogurt, Non-Fat, Pineapple Upside-Down Cake
♦ Yogurt, Lite, Vanilla
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