Yogurt, Low-fat, Peach
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 247
- - Calories: 180
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 6 OZ
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
30g |
70% |
|
Added Sugars
(bad)
|
24.39g |
102% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Peach
Ingredients
CULTURED GRADE A PASTEURIZED LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, DICED PEACHES, CORN SYRUP, NONFAT MILK, FOOD STARCH-MODIFIED (CORN), WHEY, GELATIN, NATURAL FLAVORS, CITRIC ACID, ANNATTO EXTRACT (COLOR).
F. A. Q.
What is one serving ?
Serving size of Yogurt, Low-fat, Peach is six OZ.
What’s Yogurt, Low-fat, Peach?
Ingredients: CULTURED GRADE A PASTEURIZED LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, DICED PEACHES, CORN SYRUP, NONFAT MILK, FOOD STARCH-MODIFIED (CORN), WHEY, GELATIN, NATURAL FLAVORS, CITRIC ACID, ANNATTO EXTRACT (COLOR).
What is bad in Yogurt, Low-fat, Peach?
Nothing.
Can I lose weight with Yogurt, Low-fat, Peach?
Of course, it's possible if you eat no more than eight servings a day.
What good ingredients are in Yogurt, Low-fat, Peach?
Yogurt, Low-fat, Peach contains cholesterol, sodium, calcium.
How many sugar contains in one serving of Yogurt, Low-fat, Peach?
6 OZ contains 30 grams of sugar, it’s 70% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Peach?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Peach.
Conclusion:
Yogurt, Low-fat, Peach is a good source of cholesterol, calcium, sodium.
Yogurt, Low-fat, Peach has one hundred eighty calories (15 calories from fat), 6 grams of protein, 35 g of carbs and one grams of fat. Warning: it has a fifteen calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Yogurt, Lite, Vanilla
♦ Yogurt, Light, Blueberry
♦ Rice Meal, Chicken & Broccoli
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