How many calories in

Trail Mix

  • 0
  • 2.5
  • 319

160 calories

Trail Mix

Recommendation:
We recommend to try it with the protein diet to burn fat.

Best diets with Trail Mix

Calories from fat: 90 (14% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 319
  • - Calories: 160
  • - Calories from fat: 90 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3 tsp

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 9g 21%
Added Sugars 4.5g 19%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Trail Mix

Ingredients

Peanuts roasted in peanut oil and salt, M&M's ((milk chocolate [sugar, chocolate, cocoa butter, skim milk, milkfat, lactose, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% corn syrup, gum acacia, coloring (includes red # 40, yellow # 6, blue # 2 lake, yellow # 5, blue # 1 lake, red # 40, blue # 1), and dextrin), raisins coated in non-hydrogenated sunflower oil, almonds roasted in canola and almond or safflower oil and salt. cashews roasted in peanut oil and salt. contains: peanuts, almonds, cashew, milk and soybeans.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Trail Mix?
Trail Mix ingredients: cholesterol, sodium.

What is bad in Trail Mix?
We don't know anything bad about it.

What is inside this product?
Ingredients list: peanuts roasted in peanut oil and salt, M&M's ((milk chocolate [sugar, chocolate, cocoa butter, skim milk, milkfat, lactose, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% corn syrup, gum acacia, coloring (includes red # 40, yellow # six , blue # 2 lake, yellow # five , blue # one lake, red # forty , blue # one), and dextrin), raisins coated in non-hydrogenated sunflower oil, almonds roasted in canola and almond or safflower oil and salt. cashews roasted in peanut oil and salt. contains: peanuts, almonds, cashew, milk and soybeans.

What is one serving of Trail Mix?
Serving of Trail Mix is three tsp.

Can I lose weight with this product?
Of course, you can if you consume no more than nine servings per day.

How many sugar contains in one serving of Trail Mix?
3 tsp contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Trail Mix?
You can get 9% of your DV from one serving of Trail Mix.

Conclusion:

Trail Mix is a good source of cholesterol, sodium. Product has one hundred sixty calories (ninety calories from fat), five grams of protein, twelve g of carbohydrates and 10 g of fat. Warning: product has a 90 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Mocha Cappuccino
Rice Meal, Lower Sodium, Chicken Flavor
Omega-3 Mix

Alternatives:

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