Panko Breaded Chicken Breast Patties

Recommendation:
We recommend to try one pattie (eighty four g) and the protein diet shake to burn fat.

Best diets with Panko Breaded Chicken

Calories from fat: 110 (17% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 290
- Calories: 210
- Calories from fat: 110 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1 pattie (84g)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	210 cal	12%
Calories from Fat	110 cal	17%
Total Fat	12g	19%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	14g	6%
Sodium	0.48g	21%
Cholesterol	0.035g	12%
Dietary Fiber	0g	0%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Panko Breaded Chicken

Ingredients

Boneless skinless chicken breast with rib meat, chicken broth, contains 2% or less of brown sugar, salt, natural flavors, spice, breaded with: wheat flour, water, yellow corn flour, corn starch, dextrose, salt, sugar, yeast, contains 2% or less of spice, natural flavors, soybean oil, guar gum, natural extractives of paprika.

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

What’s this product?
Panko Breaded Chicken Breast Patties contains: boneless skinless chicken breast with rib meat, chicken broth, contains two % or less of brown sugar, salt, natural flavors, spice, breaded with: wheat flour, water, yellow corn flour, corn starch, dextrose, salt, sugar, yeast, contains 2% or less of spice, natural flavors, soybean oil, guar gum, natural extractives of paprika.

What is bad in Panko Breaded Chicken Breast Patties?
Nothing.

What good ingredients are in Panko Breaded Chicken Breast Patties?
Panko Breaded Chicken Breast Patties ingredients: sugars, protein.

What is one serving ?
Serving of Panko Breaded Chicken Breast Patties is one pattie (eighty four g).

Can I lose weight with Panko Breaded Chicken Breast Patties?
Of course, you can if you eat no more than seven serving sizes.

How many sugar contains in one serving of Panko Breaded Chicken Breast Patties?
1 pattie (84g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Panko Breaded Chicken Breast Patties?
You can get 12% of your DV from one serving of Panko Breaded Chicken Breast Patties.

Conclusion:

Panko Breaded Chicken Breast Patties is a good source of sugars, protein. It has two hundreds ten calories (110 calories from fat), twelve g of protein, fourteen grams of carbohydrates and 12 grams of fat. Warning: it has a one hundred ten calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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