Egg Nog
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 240
- - Calories: 190
- - Calories from fat: 80 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 0.5 cup (120 ml)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
19g |
79% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Egg Nog
Ingredients
Milk and nonfat milk, sugar, corn syrup, whey, egg yolks, carrageenan, guar gum, mono and diglycerides, spice, natural and artificial flavor, citric acid, annatto and turmeric for color.
F. A. Q.
What good ingredients are in Egg Nog?
Egg Nog contains sodium, calcium.
What is one serving ?
Serving of Egg Nog is 0.5 cup (one hundred twenty ml).
What's bad in Egg Nog?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, you can if you consume no more than seven servings per day.
What is in this product?
Ingredients list: milk and nonfat milk, sugar, corn syrup, whey, egg yolks, carrageenan, guar gum, mono and diglycerides, spice, natural and artificial flavor, citric acid, annatto and turmeric for color.
How many sugar contains in one serving of Egg Nog?
0.5 cup (120 ml) contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Egg Nog?
You can get 11% of your DV from one serving of Egg Nog.
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