Graham Crackers, Honey

Recommendation:
Try 2 whole crackers (thirty one g) with the protein diet to burn fat.

Best diets with Graham Crackers, Honey

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 328
- Calories: 140
- Calories from fat: 25 cal
- Protein: 2g

Nutrition Facts

One Serving size: 2 whole crackers (31g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	140 cal	8%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium	0.13g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars	7g	16%
Added Sugars (bad)	7g	29%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0g	0%

Top 10 diets with Graham Crackers, Honey

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, whole wheat flour, vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), high fructose corn syrup, honey, contains two percent or less of: molasses, salt, leavening (baking soda), soy lecithin (emulsifier), malted cereal syrup, sodium sulfite, artificial flavor.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than ten serving sizes.

What is inside Graham Crackers, Honey?
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid), sugar, whole wheat flour, vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), high fructose corn syrup, honey, contains two percent or less of: molasses, salt, leavening (baking soda), soy lecithin (emulsifier), malted cereal syrup, sodium sulfite, artificial flavor.

What is bad in Graham Crackers, Honey?
We don't know anything bad about it. Graham Crackers, Honey contains only good nutrients such as: cholesterol, saturated fat.

What is one serving size?
Serving size of Graham Crackers, Honey is two whole crackers (31g).

What good ingredients are in Graham Crackers, Honey?
Graham Crackers, Honey ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Graham Crackers, Honey?
2 whole crackers (31g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Graham Crackers, Honey?
You can get 8% of your DV from one serving of Graham Crackers, Honey.

Conclusion:

Graham Crackers, Honey is a good source of saturated fat, cholesterol. Graham Crackers, Honey has 140 calories (twenty five calories from fat), 2 grams of protein, twenty four grams of carbs and three g of fat. Be careful — Graham Crackers, Honey has a twenty five calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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