Protein & Fiber Smoothie, with 2% Milk, Banana & Strawberry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 273
- - Calories: 300
- - Calories from fat: 15 cal
- - Protein: 16g
Nutrition Facts
One Serving size: Large Glass (16 oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
60g |
26% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(bad)
|
41g |
95% |
|
Added Sugars
(bad)
|
24.6g |
103% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Protein & Fiber
Ingredients
Whey protein concentrate, inulin, strawberry puree, banana, milk (low fat pasteurized milk, vitamin a palmitate, vitamin d), water.
F. A. Q.
Any good ingredients are in Protein & Fiber Smoothie, with 2% Milk, Banana & Strawberry?
Protein & Fiber Smoothie, with 2% Milk, Banana & Strawberry ingredients: cholesterol, sodium, dietary fiber, protein, vitamin C.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 5 servings per day.
What is in this product?
Ingredients list: whey protein concentrate, inulin, strawberry puree, banana, milk (low fat pasteurized milk, vitamin a palmitate, vitamin d), water.
What is bad in Protein & Fiber Smoothie, with 2% Milk, Banana & Strawberry?
Nothing. Protein & Fiber contains only good nutrients such as: sodium, dietary fiber, vitamin C, cholesterol, protein.
What is one serving ?
One serving size of Protein & Fiber Smoothie, with 2% Milk, Banana & Strawberry is Large Glass (sixteen oz).
How many sugar contains in one serving of Protein & Fiber Smoothie, with 2% Milk, Banana & Strawberry?
Large Glass (16 oz) contains 41 grams of sugar, it’s 95% of your daily value.
What is the daily value of calories I can get from 1 serving of Protein & Fiber Smoothie, with 2% Milk, Banana & Strawberry?
You can get 18% of your DV from one serving of Protein & Fiber Smoothie, with 2% Milk, Banana & Strawberry.
Conclusion:
Protein & Fiber Smoothie, with 2% Milk, Banana & Strawberry is a good source of sodium, vitamin C, cholesterol, protein, dietary fiber.
Protein & Fiber Smoothie, with 2% Milk, Banana & Strawberry has three hundreds calories (15 calories from fat), 16 grams of protein, sixty g of carbs and two g of fat. Be careful: it has a 15 calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Kung Pao Chicken
♦ Whole Chocolate Milk
♦ Double Chocolate Chip Cookies
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