How many calories in

Honey Grahams

  • 0
  • 2.5
  • 254

130 calories

Honey Grahams

Recommendation:
Combine Honey Grahams and the protein shake to burn belly fat quickly.

Best diets with Honey Grahams

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 254
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 crackers

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Honey Grahams

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Whole Wheat Flour, Soybean Oil with TBHQ for Freshness, High Fructose Corn Syrup, Honey, Contains Two Percent or Less of: Leavening (Baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Soy Lecithin (Emulsifier), Cornstarch, Sodium Sulfite.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Honey Grahams is 2 crackers.

What is inside this product?
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Sugar, Whole Wheat Flour, Soybean Oil with TBHQ for Freshness, High Fructose Corn Syrup, Honey, Contains Two Percent or Less of: Leavening (Baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Soy Lecithin (Emulsifier), Cornstarch, Sodium Sulfite.

What good ingredients are in Honey Grahams?
Honey Grahams ingredients: saturated fat, cholesterol.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 11 servings per day.

What's bad in Honey Grahams?
We don't know anything bad about it.

How many sugar contains in one serving of Honey Grahams?
2 crackers contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Grahams?
You can get 8% of your DV from one serving of Honey Grahams.

Conclusion:

Honey Grahams is a good source of cholesterol, saturated fat. Honey Grahams has 130 calories (twenty five calories from fat), two g of protein, 24 grams of carbs and 3 grams of fat. Warning: product has a twenty five calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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♦ 3 Oz Turkey Snack Sticks

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