Cottage Cheese, Fat Free, Small Curd, Snack Size
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 container
Nutrition |
per serving |
DV |
Protein
(good)
|
11g |
23% |
Calories
|
70 cal |
4% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
7g |
3% |
Sodium
|
0.4g |
17% |
Cholesterol
(good)
|
0.005g |
2% |
Dietary Fiber
|
0g |
0% |
Sugars
|
6g |
14% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Cottage Cheese, Fat
Ingredients
Cultured pasteurized grade a skim milk and cream, whey, contain less than 2% of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavors, vitamin a palmitate, vitamin d3.
F. A. Q.
What's bad in Cottage Cheese, Fat Free, Small Curd, Snack Size?
Nothing. Cottage Cheese, Fat contains only good nutrients.
What is in this product?
Ingredients list: Cultured pasteurized grade a skim milk and cream, whey, contain less than two % of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavors, vitamin a palmitate, vitamin d3.
What is one serving ?
One serving size of Cottage Cheese, Fat Free, Small Curd, Snack Size is one container.
What good ingredients are in Cottage Cheese, Fat Free, Small Curd, Snack Size?
Cottage Cheese, Fat Free, Small Curd, Snack Size ingredients: saturated fat, cholesterol, added sugars, protein, calcium.
Can I lose weight with Cottage Cheese, Fat Free, Small Curd, Snack Size?
Yes, it's possible if you eat no more than sixteen servings.
How many sugar contains in one serving of Cottage Cheese, Fat Free, Small Curd, Snack Size?
1 container contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Fat Free, Small Curd, Snack Size?
You can get 4% of your DV from one serving of Cottage Cheese, Fat Free, Small Curd, Snack Size.
Conclusion:
Cottage Cheese, Fat Free, Small Curd, Snack Size is a good source of calcium, added sugars, cholesterol, protein, saturated fat.
Product has seventy calories, 11 grams of protein, seven grams of carbs and NO fat. It has zero calories from fat!
If you want to lose a few pounds we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Super Hip Chocolate Chip Bar
♦ Soft Baked Oatmeal Squares, Banana Bread And Dark Chocolate
♦ 4% Small Curd Cottage Cheese
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