Cottage Cheese, Lowfat, Small Curd

Recommendation:
Try Cottage Cheese, Lowfat, Small Curd 1/2 cup (one hundred seventeen g) and the protein diet to burn belly fat quickly.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 283
- Calories: 90
- Calories from fat: 20 cal
- Protein: 10g

Nutrition Facts

One Serving size: 1/2 cup (117g)

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	90 cal	5%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.34g	15%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	5g	12%
Added Sugars (good)	0g	0%
Vitamin A	300IU	6%
Vitamin C	0g	0%
Iron	0g	0%
Calcium (good)	0.15g	15%

Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Cultured pasteurized grade a skim milk and cream, whey, contains less than 2% of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin d3.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: cultured pasteurized grade a skim milk and cream, whey, contains less than two % of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin d3.

What is one serving ?
One serving of Cottage Cheese, Lowfat, Small Curd is one /2 cup (one hundred seventeen g).

What is bad in Cottage Cheese, Lowfat, Small Curd?
We don't know anything bad about it. Cottage Cheese, Lowfat contains only good nutrients such as: cholesterol, protein, added sugars, calcium.

Any good ingredients are in Cottage Cheese, Lowfat, Small Curd?
Cottage Cheese, Lowfat, Small Curd ingredients: cholesterol, added sugars, protein, calcium.

Can I burn fat with Cottage Cheese, Lowfat, Small Curd?
Of course, it's possible if you eat no more than 16 serving sizes a day.

How many sugar contains in one serving of Cottage Cheese, Lowfat, Small Curd?
1/2 cup (117g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, Small Curd?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat, Small Curd.

Conclusion:

Cottage Cheese, Lowfat, Small Curd is a good source of calcium, cholesterol, added sugars, protein. It has ninety calories (20 calories from fat), 10 g of protein, five g of carbs and two g of fat. Warning: Cottage Cheese, Lowfat, Small Curd has a 20 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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