How many calories in

Bread, Oats & Nuts

  • 0
  • 3
  • 295

100 calories

Bread, Oats & Nuts

Recommendation:
Try it with a protein diet shake to lose weight.

Best diets with Bread, Oats &

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 295
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (38g)

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Bread, Oats &

Ingredients

Unbleached enriched wheat flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), water, whole grain oats, oat fiber, yeast, sugar, hazelnuts, brown sugar, wheat gluten, contains 2% or less of each of the following: sodium stearoyl lactylate, ethoxylated mono- and diglycerides, soy flour), mono- and diglycerides, guar gum, walnuts, calcium propionate, ascorbic acid, soy lecithin.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Bread, Oats & Nuts?
Bread, Oats & Nuts ingredients: saturated fat, cholesterol, dietary fiber, sugars.

Can I lose weight with Bread, Oats & Nuts?
Of course, you can if you consume no more than fifteen servings.

What is 1 serving size?
One serving size of Bread, Oats & Nuts is one slice (thirty eight g).

What is inside this product?
Ingredients list: unbleached enriched wheat flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), water, whole grain oats, oat fiber, yeast, sugar, hazelnuts, brown sugar, wheat gluten, contains two % or less of each of the following: sodium stearoyl lactylate, ethoxylated mono- and diglycerides, soy flour), mono- and diglycerides, guar gum, walnuts, calcium propionate, ascorbic acid, soy lecithin.

What's bad in Bread, Oats & Nuts?
We don't know anything bad about it. Bread, Oats & contains only good nutrients.

How many sugar contains in one serving of Bread, Oats & Nuts?
1 slice (38g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Oats & Nuts?
You can get 6% of your DV from one serving of Bread, Oats & Nuts.

Conclusion:

Bread, Oats & Nuts is a good source of cholesterol, sugars, saturated fat, dietary fiber. Bread, Oats & Nuts has 100 calories (10 calories from fat), three grams of protein, 17 grams of carbohydrates and 1 grams of fat. Be careful: Bread, Oats & Nuts has a ten calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Bread, Multi-Grain Anadama
♦ Original Oat Nut Bread
♦ Essential Grains Bread

Alternatives:

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