How many calories in

Mixed Berry Breakfast Belvita Soft Baked

  • 0
  • 2.5
  • 497

190 calories

Mixed Berry Breakfast Belvita Soft Baked

Recommendation:
Combine 1 pack (50g) (1 biscuit) with a protein diet shake to burn fat quickly.

Best diets with Mixed Berry Breakfast

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 497
  • - Calories: 190
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 pack (50g) (1 biscuit)

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Mixed Berry Breakfast

Ingredients

Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, invert sugar, inulin, sugar, raisin paste, glycerin, dried cranberries, cornstarch, dried blueberries, baking soda, soy lecithin, salt, dried raspberries, natural flavor, grape juice concentrate, ferric orthophosphate (iron), niacinamide, blueberry juice concentrate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Mixed Berry Breakfast Belvita Soft Baked?
We don't know anything bad about it. Mixed Berry Breakfast contains only good ingredients such as: dietary fiber, saturated fat, cholesterol.

What good ingredients are in Mixed Berry Breakfast Belvita Soft Baked?
Mixed Berry Breakfast Belvita Soft Baked contains saturated fat, cholesterol, dietary fiber.

What is one serving of Mixed Berry Breakfast Belvita Soft Baked?
Serving of Mixed Berry Breakfast Belvita Soft Baked is one pack (50g) (one biscuit).

Can I burn fat with Mixed Berry Breakfast Belvita Soft Baked?
Yes, you can if you consume no more than seven servings per day.

What is in Mixed Berry Breakfast Belvita Soft Baked?
Ingredients list: whole grain blend (rolled oats, rye flakes), enriched flour wheat flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, canola oil, invert sugar, inulin, sugar, raisin paste, glycerin, dried cranberries, cornstarch, dried blueberries, baking soda, soy lecithin, salt, dried raspberries, natural flavor, grape juice concentrate, ferric orthophosphate (iron), niacinamide, blueberry juice concentrate, pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamin mononitrate (vitamin b one).

How many sugar contains in one serving of Mixed Berry Breakfast Belvita Soft Baked?
1 pack (50g) (1 biscuit) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Berry Breakfast Belvita Soft Baked?
You can get 11% of your DV from one serving of Mixed Berry Breakfast Belvita Soft Baked.

Conclusion:

Mixed Berry Breakfast Belvita Soft Baked is a good source of cholesterol, saturated fat, dietary fiber. Mixed Berry Breakfast Belvita Soft Baked has 190 calories (60 calories from fat), three g of protein, 33 grams of carbs and 7 g of fat. Be careful: it has a 60 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Gourmet Crackers
Paste for Chicken Curry
Classic Crackers

Alternatives:

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