Gourmet Crackers

Recommendation:
We recommend to try it and a whey protein to burn fat.

Best diets with Gourmet Crackers

Calories from fat: 30 (5% DV)

Protein: 0.25g (1% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 431
- Calories: 70
- Calories from fat: 30 cal
- Protein: 0.25g

Nutrition Facts

One Serving size: 1 whole cracker (14g)

Nutrition	per serving	DV
Protein	0.25g	1%
Calories	70 cal	4%
Calories from Fat	30 cal	5%
Total Fat	3.5g	6%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	9g	4%
Sodium	0.19g	8%
Cholesterol (good)	0g	0%
Dietary Fiber	0g	0%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Gourmet Crackers

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), riboflavin {vitamin b2}, folic acid), vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), sugar, salt, contains 2% or less of: leavening (baking soda, calcium phosphate), sodium sulfite, malted cereal syrup, corn syrup.

Ways to burn 70 calories:

21 min
8 min
6 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Gourmet Crackers is one whole cracker (fourteen g).

Can I burn fat with this product?
Yes, it's possible if you consume no more than nineteen servings a day.

What's bad in Gourmet Crackers?
Nothing.

What good ingredients are in Gourmet Crackers?
Gourmet Crackers contains saturated fat, cholesterol, sugars, added sugars.

What is inside this product?
Ingredients list: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate vitamin b1, riboflavin vitamin b two , folic acid), riboflavin vitamin b two , folic acid), vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), sugar, salt, contains 2% or less of: leavening (baking soda, calcium phosphate), sodium sulfite, malted cereal syrup, corn syrup.

How many sugar contains in one serving of Gourmet Crackers?
1 whole cracker (14g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Gourmet Crackers?
You can get 4% of your DV from one serving of Gourmet Crackers.

Conclusion:

Gourmet Crackers is a good source of added sugars, cholesterol, sugars, saturated fat. Product has 70 calories (thirty calories from fat), zero protein, 9 grams of carbohydrates and three grams of fat. Be careful — product has a 30 calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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