Crackers, Reduced Fat & Sodium
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 366
- - Calories: 120
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 7 crackers
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Crackers, Reduced Fat
Ingredients
Enriched flour (wheat flour, niacin, calcium carbonate, reduced iron, thiamine mononitrate, riboflavin, folic acid), defatted wheat germ, vegetable oil shortening (soy, palm and canola oil with TBHQ and citric acid to protect flavor), milk ingredient (lactose, whey protein concentrate, skim milk, milk calcium complex), sugar, contains 2% or less of: wheat bran, salt, leavening (ammonium bicarbonate, baking soda), hydrolysed soy protein, soy lecithin, natural flavor, sodium metabisulfite, enzymes.
Allergy Information
Contains: wheat, soy and milk. Baked in a nut free/peanut free facility.
F. A. Q.
What's bad in Crackers, Reduced Fat & Sodium?
We don't know anything bad about it. Crackers, Reduced Fat contains only good nutrients such as: saturated fat, calcium, cholesterol.
What is inside Crackers, Reduced Fat & Sodium?
Crackers, Reduced Fat & Sodium contains: Enriched flour (wheat flour, niacin, calcium carbonate, reduced iron, thiamine mononitrate, riboflavin, folic acid), defatted wheat germ, vegetable oil shortening (soy, palm and canola oil with TBHQ and citric acid to protect flavor), milk ingredient (lactose, whey protein concentrate, skim milk, milk calcium complex), sugar, contains two % or less of: wheat bran, salt, leavening (ammonium bicarbonate, baking soda), hydrolysed soy protein, soy lecithin, natural flavor, sodium metabisulfite, enzymes.Allergy InformationContains: wheat, soy and milk. Baked in a nut free/peanut free facility.
What is one serving of Crackers, Reduced Fat & Sodium?
One serving of Crackers, Reduced Fat & Sodium is 7 crackers.
Can I burn fat with Crackers, Reduced Fat & Sodium?
Of course, you can if you eat no more than twelve serving sizes a day.
What good ingredients are in Crackers, Reduced Fat & Sodium?
Crackers, Reduced Fat & Sodium ingredients: saturated fat, cholesterol, calcium.
How many sugar contains in one serving of Crackers, Reduced Fat & Sodium?
7 crackers contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Crackers, Reduced Fat & Sodium?
You can get 7% of your DV from one serving of Crackers, Reduced Fat & Sodium.
Conclusion:
Crackers, Reduced Fat & Sodium is a good source of saturated fat, calcium, cholesterol.
Crackers, Reduced Fat & Sodium has 120 calories (15 calories from fat), 4 g of protein, 22 g of carbohydrates and two g of fat. Be careful — it has a 15 calories from fat!
If you want to burn fat you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Toasteds Crackers, Buttercrisp
♦ Cheese Melts, Crispy Crackers Sprinkled With Cheese
♦ Party Pack Cracker Assortment, Buttercrisp, Harvest Wheat, Toasted Sesame
Comments: