Baked Snack Crackers, Cheddar

Recommendation:
Combine one oz(s) - twenty nine g and the whey protein shake to lose weight.

Best diets with Baked Snack Crackers

Calories from fat: 45 (7% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 256
- Calories: 140
- Calories from fat: 45 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 oz(s) - 29 g

Nutrition	per serving	DV
Protein	4g	8%
Calories	140 cal	8%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	20g	9%
Sodium	0.25g	11%
Cholesterol (good)	0.005g	2%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0.04g	4%

Top 10 diets with Baked Snack Crackers

Ingredients

Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Cheddar Cheese [(Pasteurized Cultured Milk, Salt, Enzymes), Annatto], Vegetable Oils (Sunflower, Canola and/or Soybean), Contains 2 Percent or Less of: Salt, Yeast, Sugar, Spices, Autolyzed Yeast, Leavening (Monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda) and Onion Powder.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Baked Snack Crackers, Cheddar?
Yes, it's possible if you eat no more than ten serving sizes per day.

What is one serving of Baked Snack Crackers, Cheddar?
Serving size of Baked Snack Crackers, Cheddar is one oz(s) - twenty nine g.

What's bad in Baked Snack Crackers, Cheddar?
Nothing. Baked Snack Crackers contains only good nutrients.

Any good ingredients are in Baked Snack Crackers, Cheddar?
Baked Snack Crackers, Cheddar ingredients: cholesterol, sugars, added sugars.

What is inside this product?
Ingredients: Unbleached Enriched Wheat Flour Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Annatto, Vegetable Oils (Sunflower, Canola and/or Soybean), Contains two Percent or Less of: Salt, Yeast, Sugar, Spices, Autolyzed Yeast, Leavening (Monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda) and Onion Powder.

How many sugar contains in one serving of Baked Snack Crackers, Cheddar?
1 oz(s) - 29 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Baked Snack Crackers, Cheddar?
You can get 8% of your DV from one serving of Baked Snack Crackers, Cheddar.

Conclusion:

Baked Snack Crackers, Cheddar is a good source of sugars, added sugars, cholesterol. It has 140 calories (45 calories from fat), four grams of protein, 20 grams of carbohydrates and five grams of fat. Warning: Baked Snack Crackers, Cheddar has a forty five calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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